Helping You Feel and Move Better!

Because You Deserve It.

Take the first step towards reclaiming your active lifestyle today with myofascial release therapy.

Relieve, Restore, Revitalize

At Shift Mind Body Spirit, we specialize in myofascial release therapy, tailored for those suffering from chronic pain, stress, anxiety, and more. Our expert team is dedicated to guiding pregnant women and holistic health enthusiasts on their wellness journey. Experience a nurturing environment where your healing is our priority, and discover how our services can empower you to live pain-free and stress-free. Join us in cultivating a path to wellness and comfort.

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Experienced

With years of expertise, our Myofascial Release Therapy provides effective relief for chronic pain, stress, and pregnancy discomfort. We offer personalized, compassionate care to enhance your well-being. Trust us to help you feel your best, naturally and respectfully. Discover our therapeutic solutions today!

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Mobile

Experience relief where you need it most with our Mobile Myofascial Release Therapy. Ideal for chronic pain, stress, pregnancy discomfort, and holistic wellness, our professional therapists come to you. Trust us to enhance your well-being with compassionate, effective care.

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Healing

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Wellness Delivered to Your Doorstep!

Serving Residents and Guests Across Maryland Area!

At Shift Mind Body Spirit, our vision is to transform lives through expert Myofascial Release Therapy, offering tailored relief for chronic pain, stress, anxiety, and pregnancy discomfort.

We aim to be the leading resource for holistic healing in Maryland, dedicated to empowering our clients with compassionate, effective solutions that enhance well-being and promote lasting health. Join us on a journey to a pain-free, balanced life where your wellness is our top priority.

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Mobile Service

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Relaxing

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Healing

Because You Deserve It.

Bring the relief to you!

Because you deserve the best in comfort and care, let us bring the relief directly to you! Experience personalized Myofascial Release Therapy in the comfort of your own home or preferred location. No more travel, no more stress—just effective, targeted therapy tailored to your unique needs. Feel the difference as we help you alleviate pain, reduce stress, and enhance your well-being. Book your session today and discover a new level of relaxation and relief. Your journey to wellness starts right where you are!

HEAR IT FROM OUR SATISFIED CLIENTS

"Kris Domingo is an incredible MFR therapist with a warmth and healing energy that makes every session transformative. Her treatments have been incredibly powerful in relieving unexplained pain, bringing both physical and emotional relief. She creates a safe, welcoming space where true healing can happen. If you're looking for a skilled and compassionate therapist, Kris is the one to see!."

Shelley A.

"I recently had the pleasure of experiencing several sessions with Kris, and I can honestly say it was transformative. Specializing in Myofascial Release (MFR), Kris has an intuitive and skilled approach to addressing chronic pain and tension. From the moment I walked in, I felt a sense of calm and trust, which was important for me as someone new to MFR. The session itself was nothing short of amazing. Kris took the time to explain the process thoroughly, ensuring I was comfortable and understood how MFR works on the connective tissue to relieve restrictions. Throughout the session, I could feel a significant release of tension in my neck where I had been carrying stress for months. What stood out to me was the personalized care and attention. Kris was incredibly in tune with my body’s responses and adjusted the treatment accordingly, focusing on areas that needed more attention. By the end of the session, I felt lighter, more aligned, and much more relaxed. I highly recommend Kris Domingo to anyone seeking relief from chronic pain, tension, or anyone looking to reconnect with their body in a profound way. Myofascial Release is truly powerful, and Kris is an exceptional guide on this healing journey."

Cynthia R.

"I cannot possibly overstate how grateful I am to have found Kris. I have been working with her for a few months now on a lot of now decades-old compounded soft tissue/fascia injuries that have severely affected my alignment, and I truly think everyone could benefit from working with her. And I don't use the word "with" lightly. In this work, you really are working together. From my now extensive experience, there is so much nuance and intuition at play with any kind of bodywork; that seems especially true with this type of Myofascial Release therapy. Kris' merits do not stop at the already elevated bar of being highly skilled, highly knowledgeable and exceptionally intuitive - she is all of these things AND she creates a safe, welcoming, warm environment in which to heal. I have never felt judged or dismissed. I always feel safe and welcome and nurtured in our sessions, and I have gained and even greater insight into my body and my/its/our needs. Adding her to my bodywork regimen has demonstrably accelerated my progress, and I can see a day coming when I can access and use my body as I want to. Genuinely, I could go on. If you are thinking about trying it, please go for it. It's one of the best investments into myself I have ever made."

Anjanine B.

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Heal In Your Own Space

Kickstart your post-op recovery

Heal in the comfort of your own space with our tailored Myofascial Release Therapy sessions designed to support your unique recovery journey. We bring expert care directly to you, allowing you to experience the benefits of personalized therapy without leaving your home. Our approach helps relieve pain, improve mobility, and accelerate healing, all in an environment where you feel most at ease.

Kickstart your post-op recovery with specialized techniques that target areas of tension, reduce inflammation, and promote overall wellness. Whether you're recovering from surgery or looking to restore balance and vitality, our therapy is crafted to meet your specific needs, providing the care and support essential for a smooth and effective recovery process.

Myofascial Release Therapy That Works.

Experience True Healing with Myofascial Release Therapy

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New York, NY, USA